I train folks who are tired of diet culture, feel invisible in mainstream fitness or who want to feel strong in their body.

Reclaim

Rediscover

Affirm

Move

At FSC, you are your body’s expert. This means that I will always listen to you and create programming that is comfortable for you. You are worthy to be seen and heard and met exactly where you are.

Fueling Strength.

Inspiring Courage.

Empowering Joyful Movement.

We strength train to take up space and to liberate our bodies from the negative messages we tell ourselves. We strength train to show up in a society that says our bodies are bad, worthless or invisible. We strength train to be formidable and resilient. We strength train for our present and future life. Let Formidable Strength Collective be part of journey!

Ready to be Formidable?